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Everything Your Need To Know About Vitamin D

Vitamins are substances that your body needs to grow and carry out the normal processes. Vitamin D is one such important nutrient helping our body absorb calcium. It is a fat-soluble vitamin meaning you need an adequate amount of fats to absorb vitamin D into your body.

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Healthy Quinoa Taco Bowl

This is a wholesome, high protein, nutrient-dense, super tasty version of the original recipe. We partnered with Home Chefs Bhakta Foodies to create this bowl of fun. This recipe is the first in our new series “Health In A Bowl”. You can expect flavours from across the globe. Each bowl will be easy to prep and great for health. This is a wholesome, high protein, nutrient-dense, super tasty version of the original recipe. We partnered with Home Chefs Bhakta Foodies to create this bowl of fun. This recipe is the first in our new series “Health In A Bowl”. You can expect flavours from across the globe. Each bowl will be easy to prep and great for health.

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