Mera Health Genie offers you the ' Best Handcrafted Plans '. So if you wish to lose weight , get fit or tone your body ; we have a plan for you. Our plan offers you 3 in 1 benefits - A nutritional meal plan , exercise plan and health trackers.
You would be amazed what happens when you pay attention to what you eat! Our meal plans take care of all your nutritional needs, lifestyle and choice of food/ cuisine. All our Nutritional plans are hand crafted by our dieticians after carefully understanding your goals and meal preferences.
No formula or algorithm based , only Handcrafted plan
All food items prescribed with details of each ingredient.
Portion controlled diet plans.
No monotonous plans, variety everyday
No medicines, herbal powders or supplements.
Most scientific diet and nutrition plans made under the supervision of doctors.
Mera Health Genie brings you all their plans embedded with their unique exercise regime which are simple and easy to follow.
It comes with videos / instructions which are self explanatory.
All the plans are made by trained and qualified physiotherapists.
MHG Exercise plan helps you reach fitness and weight goals by creating customized workout plans that can be done anywhere, anytime - no equipment required. Whether you're looking to lose weight, gain strength or keep in shape, MHG has a program for you.
Health and fitness experts share their secrets for getting results and will stay with you until you get the job done. All are Nutritionists and Physiotherapists are cordial, responsive and supportive. You can chat or email them whenever you have a question.
Our tracking tools make it easier for you to track your fitness journey. You can track your meals, exercise, weight, calorie intake and much more !
It is hard to change no matter how determined we are. So we have developed smart tools and trackers that will assist and push you towards your goal.
Any activity tracker can give you data; Our tools and trackers delivers meaning!!