MHG Plan Features

Mera Health Genie offers you the best hand-crafted plans so if you wish to lose weight, get fit or tone your body we have a plan for you. Our plan offers you the 3 in 1 benefits of nutrition meal plan, exercise and health trackers.

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Wholesome Meal Plans

You'd be amazed what happens when you pay attention to what you eat! Our meal plans take care of all your nutritional needs, lifestyle and choice of food/ cuisine. All our Nutritional plans are hand crafted by our dieticians after carefully understanding your goals and meal preferences.

  • All food items prescribed with details of each ingredient.
  • Portion controlled diet plans.
  • No Herbal Powders/ Supplements etc thus totally natural.
  • Most scientific diet and nutrition plans made under the supervision of Doctors.
  • No formula or algorithm based only hand crafted plan.
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Exercise Plan

Mera Health Genie brings you all their plans embedded with their unique exercise regime which are simple and easy to follow.

  • It comes with videos / instructions which are self explanatory.
  • All the plans are made by trained and qualified physiotherapists.

MHG Exercise plan helps you reach fitness and weight goals by creating customized workout plans that can be done anywhere, anytime - no equipment required. Whether you're looking to lose weight, gain strength or keep in shape, MHG has a program for you.

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Exercise Plan Image

Personal Nutritionist + Personal Physiotherapist

We Call It Intelli Coach!

Health and fitness experts share their secrets for getting results and will stay with you until you get the job done. All our Nutritionists and Physiotherapists are cordial, responsive and supportive you can chat/ email them whenever you have a question.

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Tools and Trackers

With our tracking tools, you can keep your fitness on track. Track your meals, your exercise, your weight, calorie intake and much more.

It's hard to change, no matter how good your intentions. That's why we developed Smart tools and calculators to help you reach your goals.

Any activity tracker can give you data; Our tools and trackers delivers meaning!!

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