Sesame seeds or Till are good sources of calcium.The Recipe here for Till ki chutney is delicious and traditional. Adding it to your daily diet has amazing health benefits.
Preparation time: 10 mins
Cooking time: 2 mins
• 1 cup White Till(Sesame)
• ½ cup Groundnuts
• 5-6 Red chillies
• ½ tsp salt
• 4-5 Garlic cloves
1. Roast the sesame seeds for 1-2 mins and groundnuts for about 5 mins on a medium flame.Allow them to cool.
2. Grind the sesame seeds in the grinder.
3. Now add groundnuts, garlic cloves,salt and red chillies and grind again to make a coarse powder.
4. Add ghee or curd while serving.